Thanks to all of you who wished me a Happy Birthday yesterday.
With the glaring exception that Steve couldnâ€™t make it to my trail last night, yesterday was excellent. I breakfasted at Home grown. I lunched at Fox Bros BBQ (spoiler alert: meat day). I walked nearly 7.5 miles in the heat laying a trail that ended at Felliniâ€™s Pizza on Ponce.
Tuesday Tale of the Tape: 211.2 pounds (+0.6 from last weekâ€™s weigh-in); not surprising due to the amount food and liquid I consumed yesterday, disappointing for the amount of exercise and sweat I have produced over the past three days.