Thanks to all of you who wished me a Happy Birthday yesterday.

With the glaring exception that Steve couldn’t make it to my trail last night, yesterday was excellent. I breakfasted at Home grown. I lunched at Fox Bros BBQ (spoiler alert: meat day). I walked nearly 7.5 miles in the heat laying a trail that ended at Fellini’s Pizza on Ponce.

Tuesday Tale of the Tape: 211.2 pounds (+0.6 from last week’s weigh-in); not surprising due to the amount food and liquid I consumed yesterday, disappointing for the amount of exercise and sweat I have produced over the past three days.

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4 Responses to 2019-07-23

  1. Barb says:

    Glad your birthday hash went well –
    I tried to talk Allan into it, but he’d been working in the attic all day on the vent for the stove – so he was exhausted from the heat.
    We finished painting the walls – I think. (except a little touch up I need to do that we noticed after the fact). I think we are all done with painting. I’m tired of painting.

    Tonight I really need to work on getting the rest of the crap out of the garage & into the cabinets – I just can’t decide where I want everything – as its a very different configuration. I think (I hope) we are getting the doors & drawer fronts Wednesday or Thursday. Not sure what the delay is……… he won’t give me a straight answer. But – I still have plenty of money to give him, and he doesn’t get it until its done, so I know h wants this all done as much as we do.

  2. Bonnie says:

    My tale of the tape is 129.5 (-1.5 from last week). However, I didn’t eat or drink anything for dinner last night except for birthday cake.

  3. Steve says:

    I don’t believe. I wished you a happy birthday. I know it was a good one.

    A good night last night except for the ghouls waking me to draw blood. Waiting on the cardiologist to set me free.

    The hospital has NBCSN but the feed went out at 2k! Sprint finish.


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