I have to admit that this week, including today, has been incredibly stressful for me. Weirdly, very little of this stress is caused by COVID-19. This morning we received an email telling us that an employee of one of the other building tenants has tested positively for COVID-19, but the likelihood that I crossed paths with him/her is low, and Iâ€™ve not had any symptoms in the past two weeks.
Because most of the stress inducers are out of my control I fear that things are going to get worse for me before they get better, but Iâ€™m trying to keep a calm, collected mindset.
My workout yesterday got postponed, so this morning I went downstairs first thing and pushed myself hard on the trainer for 45 minutes; it felt good.
Hope all is going well in your world.