“Interesting” Moonlite hash last night, comprised of some seemingly ill-advised use of private property. I’m actually a little surprised we weren’t visited by Sandy Springs’s Finest… My Apple Watch recorded 1.6 miles, I have to believe it was longer than that.
I had to retire one of my oldest pair of wool socks last night because one ripped cleanly at the heal when I pulled it on my foot while changing in the car. Good thing I had a spare pair of “running” socks in my gym bag.
Tuesday Tale of the Tape: 209.8 pounds (+0.6 from last week’s weigh-in); given the amount of pork I crammed into my mouth last night I am surprised I am not heavier.
Announcement: My goal is to be sub-200 pounds by January 1st. I am going to attempt to exercise almost every day starting November 1, and will be wiser about the amount of food I consume.