Just a quick one to say hello before I leave the house.
Fun time last night drinking a few beers at the Three Taverns Imaginarium with Bonnie and my buddy Shelby.
Found the riding my trainer does not irritate my torn meniscus. Big Win for my exercise routine! If not for the fact that I am leaving the house I’d be starting a streak of riding indoors.
Scheduling my knee surgery today.
Take care of yourself. I’ll have a better post tomorrow.
Tuesday Tale of the Tape: 187.2 pounds (0.0 from last week’s weigh-in); satisfactory.