Depending on when you read this, if you are one of the early ones, I am out of the house again! Yes, for the first time in months I had to wake early, shower, and hit the road for my doctor appointment for a physical. This time I am bedecked in a mask for my hospital visit.
My dinner last night was a failure on multiple levels. I tried to make fried (chicken) tofu using a block of tofu that I froze and defrosted a few time to â€œimprove its textureâ€. I set up a dredging arrangement as you would for fried chicken but Iâ€™ve never fried chicken before, and my failure proved this. I made a mess, including dropping an egg on the floor, and my frying technique was abysmal. I wound up smothering the poorly-fried mess in Frankâ€™s Hot Wing sauce and eating the entire concoction. So, if my sodium levels are off the scale today I know exactly why…
Tuesday Take of the Tape: 209.2 pounds (+0.8 from last weekâ€™s weigh-in); rats, I thought I might have lost weight again this week, but I did not.
Hope you are staying healthy, friends.