Another manic morning… It didn’t help that I slept “late” (6:30am). My tardiness today has changed my plans already, a morning trip to Lowe’s has been postponed until tomorrow. In the periods that I have not been showering, eating, or typing this post I have been collecting and packing items to take to CHaRM this morning for my 9:00am appointment. I should also have attempted to process a load of laundry this morning, but that has been delayed until tonight.
Yesterday’s dental appointment went off without a hitch. Hooray!
Last night I hobbled through the 3.5-mile hash trail around East Atlanta. My right shin has been swollen and sore for about a day. It feels like a shin splint or like I whacked it, but the only culprit I can conjure was the 9.5-mile hike that I did on Sunday. Too much at once? I think I will allow myself a day of “rest”, meaning that I will not attempt to fit in any structured exercise.
Hope you all are doing well.
Tuesday Tale of the Tape: 189.8 pounds (-3.4 from last week’s weigh-in). Woot!