Welcome to another end of month blog post.
As I type this I am cooling down from the shower I took after putting in 45 minutes on the trainer this morning. I started a little later than I hoped to because I fell back asleep and slept through my alarm by 45 minutes.
This week I have been in a bit of a foul mood, for no specific reason. I think my health, nothing connected to this week’s weigh in, has been bothering me; I’m constantly frustrated by my body and its inability to be “normal”.
Yesterday I went on an afternoon walk as my exercise for the first time in many weeks. I used to take almost daily walks at the start of this whole mess, but it was a lot cooler back then. It was too hot to work in the yard, something I have not done in over a week. 😕
This afternoon I’ll be joining Bonnie visiting our friend Robert, who also celebrates a birthday in July, for a beer or two at Lee+White (think “Monday Night Garage”, “Wild Heaven”, or “Best End Brewing”).
As a reminder:
What: Silver Comet Bike Ride
Where: Florence Road parking lot
When: Saturday morning, wheels on the ground 9:00am
Why: Earn some beer drinking of course
Have a great weekend, wear a mask in public when you can’t keep a safe distance, and attempt to stay healthy.